Dalyan asked a couple of days ago if he was allowed to break the rules and have one piece of fruit a day. Trace and I in response had to explain how these foods are generally too expensive and not even of access to people living off food stamps. At walmart we somehow stumbled across an awesome deal of 49 cents for a pound of bananas. Six bananas then cost us only one dollar. Simply incredible. This is not something I expected but we were more than happy to realize that some healthy foods can be affordable. Maybe it's prime banana season right now, I'm not sure, maybe it isn't but either way we got a great deal that I hope people dealing with hunger across the US can capitalize on too.
Great find and wonderful source of potassium important nutrient for sports though may have other impact on the body if one eats too much! Doing great Oliver! Congratulations so far.
ReplyDeleteOatmeal, water, fresh bananas is also great.
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